Is your adult child not talking to you anymore? In this video, we discuss some things that may be going on with your adult child and how to cope with the grief.
Estrangement is the widespread and stigmatized condition describing cutting off one family member from one or more family members. Estrangement can be total cutting ties with no contact or little contact with emotional distancing. When an adult child cuts ties with one or both parents, they choose to disconnect from a relationship they believe is unmanageable.
Historically, toxic and abusive relationships between parents and adult child behaviors inflict unsustainable harm. Over time the adult child struggles with maintaining contact, especially when conflict is persistent. Often a monumental event precedes the cut-off; however, the adult child’s decision to cut off did not occur suddenly or without angst. Emotional and physical distancing comes out of a need to self-preserve.
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SHOW NOTES / RESOURCES:
○ Feeling Heartbroken and Alone? How to Pick up the Pieces When You are Estranged:
I'm giving away a copy of my eBook on the topic here → morinholistict...
○ What You Should Know When Your Estranged Adult Child Won’t Talk To You Anymore (article) → morinholistict...
RECOMMENDED READING:
○ Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict by Joshua Coleman → amzn.to/3EpK44k
○ Fault Lines: Fractured Families and How to Mend Them by Karl A. Pillmer → amzn.to/3xLtatc
○ Family Estrangement: A matter of perspective by Kylies Agllias → amzn.to/3ZeGxhd
WATCH NEXT:
○ How to Cope with Family Estrangement (video series) → • How to Cope with Famil...
○ Gratitude Journal Benefits + 5 Tips to Help you Start → • GRATITUDE JOURNAL Bene...
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DISCLAIMERS:
ESTRANGEMENT AND ABUSE: When considering the possibility of reconciling with an emotionally and or physically abusive great care is required. Reconciling may only be possible if the abuser is willing to work with a family therapist. When there is abuse, individuals estrange out of necessity and self-preservation. Consider if it is safe to resume a relationship with an abusive family member without evidence that the abuser has changed or takes responsibility for their harmful actions.
RESOURCES BY STATE ON VIOLENCE AGAINST WOMEN:
www.womensheal...
ncadv.org/reso...
National Domestic Violence Hotline - www.thehotline...
AFFILIATE: You should assume that I have an affiliate relationship and/or another material connection to any suppliers of goods and services that may be discussed here, and may be compensated for showing ads or recommending products or services, or linking to the supplier's website.
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