I Had No Alcohol for 30 days and This is What Happened! I decided to stop drinking after Memorial Day to give my body a detox. So I Went 30 days with no alcohol. In this video, I talked about all the surprising results from not drinking alcohol for 30 days. I talk about my overall mental and physical health. I broke this video down into pros and cons of not drinking. I really did learn a lot about myself from not drinking for 30 days.
Let me know if you've done anything similar to this or if you've quit drinking. What are some changes you've noticed?
Article I referenced in the video:
www.healthline...
#noalcohol #sober #nodrinking
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