My family is thrilled! 1 cup oatmeal and walnuts! Clean food
If you have a cup of oatmeal and blueberries! Quick dessert in 5 minutes! This delicious oatmeal walnut dessert is a delicious healthy and clean eating recipe!
Recipe and ingredients:
00:00 Recipe 1
00:01 Oatmeal 1 cup.
00:11 Walnuts 1 cup.
00:20 1 banana.
00:40 Zest of 1 lemon.
00:48 Saffron.
00:59 Vanillin.
01:03 Butter 1 tbsp.
02:25 Frozen blueberries 2.5 cups.
02:37 In the oven 180°C/360°C/40 mins.
03:06 Recipe 2.
1 zucchini.
Salt.
Wait 10 minutes.
Oatmeal 3-4 tbsp.
100g cheese.
2 eggs.
Pepper.
Chives.
Bake for 20 minutes/180°C/360°F.
Open the lid and place in the oven for 10 minutes
07:03 Recipe 3.
Oat flakes 220 g.
Grease the mold with olive oil.
2 large apples.
lemon juice.
2 eggs.
Vanillin.
1 banana.
Cranberry 80g.
Almonds 80 g.
In the oven/40 minutes 180°C/380°F.
10:40 Recipe 4.
2 apples.
Water 30 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Avocado oil.
In the oven 200°C/400°F/30 minutes.
Bon appetit!
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