I'm very new to powerlifting (like 3 months), so this was my first experience at a sanctioned (CPF) push-pull meet. I suffered an intercostal strain about 2 1/2 weeks before the event, but I managed to heal up enough to get through this event. (Thanks Ryan at RD Athletics!)
Thankful for good coaching (Coach B) and the fit fam at Smiths Falls Gym and Fitness
Негізгі бет My first powerlifting meet
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