Carla takes on her first ultra - Run to the Sea, Brighton, a 50KM race with 2300ft of elevation and reflects on some key lessons from the event.
Check out @UDR-Channel for Jay's Race Video from the day
00:00 - Intro
01:30 - Runners around Devil's Dyke
04:48 - Carla at 18 Miles
07:44 - 20 Miles
08:14 - 23 Miles
10:32 - Last Aid Station at 26 Miles
11:15 - 2.5 Miles to Go
12:05 - Half a Mile to Go
12:34 - 3 Key Lessons & Finish
15:22 - Final Thoughts
More about the race here: www.runtothesea.com/
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Негізгі бет Спорт My First Ultramarathon Experience | Run to the Sea, Brighton
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