Hi! Today I will show you a recipe for broccoli and cauliflower. Healthy recipes will please you. I lost 10 kg in 1 month. My grandma eats day and night and loses weight quickly. This healthy diet helped me lose weight, burn belly fat, lose weight fast, lose belly fat. On my channel you will find healthy recipes, weight loss recipes, vegetable recipes, vegetarian recipes. Today I prepared a recipe for delicious broccoli. I love fresh recipes. This is a low calorie recipe. Eat and lose weight. Delicious broccoli with cauliflower! And also a cauliflower recipe. You will love my diet recipes. How to lose weight? Proper nutrition! Here's the answer! You can lose weight without dieting. How to cook?
Recipe for vegetable casserole:
1 cauliflower.
Water.
Salt.
Bring to a boil and cook for 5 minutes.
1 broccoli.
Leave for 10 minutes.
Olive oil.
1 onion.
1 carrot.
2 cloves of garlic.
4 eggs.
Salt.
Black pepper.
100 grams of Greek yogurt.
3 tablespoons of rice flour.
1 teaspoon of baking powder.
180 ml of milk.
Cherry tomatoes.
A small piece of cheese.
Bake at 200°C (400°F) for 30-40 minutes.
A very simple and healthy dinner!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other slimming recipes:
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Негізгі бет My grandma eats day and night and loses weight quickly. Delicious broccoli with cauliflower!
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