A comprehensive guide to what exactly I do every time I go to the gym while in college here at UCLA! Feel free to use this video as a reference to guide your workout routine!
Video Timestamps:
0:40 Pre-Workout Prep
2:12 Arm Day Exercises
4:24 Post Workout Prep
6:22 Chest and Back Exercises
8:22 Leg and Abs Exercises
10:21 Other Exercises
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Hey guys! Jason here or Waddle, and I am a College Senior currently enrolled at the University of California, Los Angeles (UCLA) studying Neuroscience!
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Негізгі бет My Gym Workout Plan: How to Stay Fit in College!
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