Sir, your videos are very honest . I appreciate your simplicity with which you have narrated your true experience. As I had shared with you that during Kargil war I was posted at Leh ( ahead of Pather Sahib Gurudwara). I spent all most 2.5 years and got chance to visit very high peaks also. There is a saying there that “ Don’t be Gama , In the land of Lama”. One has to be careful with his health there. I have seen many ViPs succumbing to breathlessness. Unfortunately, I developed hypertension during my long stay there and which continued till date. You are very right that Pranyamas are very useful to maintain your O2 level. Happy that you returned back safe n sound. God bless you.
@harvinderkaur8751
18 күн бұрын
Reason aaj malum hua jaldi aane ka akele nahi jana chahiye tha ❤ God's blessings with you beta ❤❤
@DrKrantiVijay
6 күн бұрын
Dost hum dono ek hi age group ke hain. Aapne sahi kha, Yoga, Pranayam etc kafi fit rakhta hai. Aap ek bhut acchey insaan hain, apna dhyan rakhey, humesha kush rahey... :)
@ishaskitchendiaries37
18 күн бұрын
You are correct Sir and apko dekh ke hume bhi apni health ko leke motivation milta hai. Aap ki age jitni bhi ho humare liye aap ek ever energetic young superstar hain. Well done.
@anitakamble2312
18 күн бұрын
आप फिट हो सर जी और हमेशा फिट रहना👍💐
@shailaupadhye8376
18 күн бұрын
Very informative video... take care Sir.. thanks a lot
@ranjanashu
18 күн бұрын
Very nice and informative video sir. Thankyou Dr.
@renusharma-gs3rk
18 күн бұрын
Aap hamesha swasth or khush rhen ishwar se ye hi prarthna h🙏🙏🙏🙏🙏🙏
@fas786000
18 күн бұрын
Bahut hi informative video hai sir special hai un logo ke liye jinko adventure to pasand hai per unko apni body ki limits nahi pta 👏👏👏👏👏
@nainapradhan3595
18 күн бұрын
Thanks to God you returned safely sir. take care of your health too sir. thanks for good advice sir 🙏
@gopalkrishan9746
18 күн бұрын
Namaste Navneet Ji, Har HarMahadev,
@nandlal486
18 күн бұрын
nice information for old and chronic disease patients
@rashmiyadav2263
18 күн бұрын
Navneet Sir 🙏🙏, aapka video aapke viewers ke liye bahut informational hai , please take care 🙏😇
@shankarkerala
18 күн бұрын
get well soon sir
@rekhasutar5250
18 күн бұрын
God bless you always sir..🙏🙏
@anitajain5555
18 күн бұрын
Bahut acchi jankari sir...🙏🙏🙏
@rukhsananikhat186
18 күн бұрын
Bahut khoob sir🎉
@premnarainmishra1984
18 күн бұрын
अच्छी जानकारी दी है सर आपने।
@drvivekpratap
17 күн бұрын
Thanks boss. God bless you 🙏
@durgaprasadgairola3489
18 күн бұрын
अपना ख्याल रखें ।जब आप सुखी तब आपके प्रशंसक खुश
@lokeshverma8929
18 күн бұрын
Live healthy and long life
@smitavaidya3742
18 күн бұрын
Very nice informative video🎥 God bless you🙏🙏🙏
@ishandubey6332
18 күн бұрын
Apka kahna sahi hai meri mother bhi 52 years ki hain aur aikdum fit hain aur aise risk leti rahti hain
@sthakur8194
18 күн бұрын
ईश्वर को धन्यवाद दीजिये आप ठिकठाक हो.
@rajeevsharma1066
18 күн бұрын
We wish your best sir
@NK-bv2jy
18 күн бұрын
May God give you long ,healthy and perfect life❤
@bajajsarla7217
18 күн бұрын
God bless you always nd always ❤️
@shahulhameed-or5kj
17 күн бұрын
Get well soon
@user-ho1ln5ny1r
18 күн бұрын
Ohh snow fall ke area hai 40°c se one month ke tour sahi hai kilometres mein stay kar ke Pani ko health ke sath hi same rakhne se hi na toh bahut garm na toh koi thand icecream mein record karti thi abhi ek bhi nahinohh bhi temperature ko minimise hone tak Jaise temperature hai similar temperature ke pani hi health ko kuchh bhi effects na ho pahle 55°c ke tendency Delhi Ek din mein laddakh February March fluctuations kam November February March December January mein dekhi ke garmi jo lete hai ohh Thand garmi Sirf thand hi thand Shirf garmi One month time dena hai health changes ke pahle
@poonamkumar8033
16 күн бұрын
Very informative video
@geethasurej172
18 күн бұрын
U r great sir. 👍
@savitrisharma4493
18 күн бұрын
सही जानकारी के लिए थैक्यु भैया
@laxmimunda1850
18 күн бұрын
Good evening sir 🙏may god bless you always n always. 🙏❤
@rameshmehta7406
18 күн бұрын
Sir aap always true baat bole th h
@DharmendraSingh-eq6rg
18 күн бұрын
Sir u r great....long live ❤❤
@rajeshpandey6157
18 күн бұрын
जय हो....
@gaurinayyar2169
18 күн бұрын
I had bad time in leh and laddhak...we went for 10 days and was administerd oxygen thrice and i was hallucinating all the time though i was chewing garlic most of the time....i still went to Nubra valley and even beyond that to the last village ... I didnt take Diamox before leaving for leh but those friends who took the medicine before leaving were fine... And when i returned home i was ill and bed ridden for another month with unstable BP ...emotional imbalance like crying without any reason ... my visit to leh was so intense that frm the moment i landed my head had started spinning ...poora time bus chakkar hee aate thea... Even after Oxygen i never stopped hallucinating...but strange thing was that some friends had even lower oxygen level than me but they felt fine ...koi chakkar nahi koi dizziness nahi and they were even drinking...it was the worst trip of life ...a trip to be remembered but not cherished
@gurjitmalik1264
18 күн бұрын
Sat Siri Akal, thanks
@user-gy2vm5dr6w
18 күн бұрын
Thanks sir
@geetachauhan7608
18 күн бұрын
Thank you sir
@Pradeepkumar-ty8be
16 күн бұрын
Running as per age before Leh Ladakh यात्रा & Amar nath Yatra plan
@seemachaudhary5992
16 күн бұрын
Waiting for ur next vedio😊
@ranjitkumarverma8809
17 күн бұрын
Sir very good information, myself 63, i mostly used to stay home nearby, wants to go, but,,,
@AnujKumar-qz4cz
18 күн бұрын
Thanks sir by Dr Ram Kishor Hardoi UP India you are God
@gunjangandhi585
17 күн бұрын
Your videos are informative sir please make a video on best medicine for chronic constipation
@drrekhathakur7341
18 күн бұрын
Sir leh mai maximum ppl ko ye problem hota hai , height pr hai ye .
@pradiptapatnaik9929
18 күн бұрын
Drsab Thank you sai hamysa help kare Drsab ap family ke sath jana chahiye tha God bless you
@user-eu7bx9mn5m
21 сағат бұрын
Sir I hv been active sports person thruout my life & been playing bedminton regularly after age 45 till 56, when suddenly one day I felt severe breathlessness during play & had to stop ta catch breath.After that although I continue playing but with low stamina & breathlessness.my game level came dn to 50%. But I continued.i also got myself checked by cardio...TMT, 2D eco , holter were done. As per cardio it was ok...but during TMT my THR was not achieved & they wrote, excellent excercise tolerance.
@user-eu7bx9mn5m
21 сағат бұрын
After about one yr I had a headache & found my lower side bp at 110....went to hospital...2D eco was done & found to hv large pericardial effusion...all tests were done but no cause was found...I m terribly suffering since last one yr..ur advise pl.
@anjaliatiuttampandey4672
18 күн бұрын
Dr sahab mai bhi 4 sal pahle apne baccho ke sath gai thi mere pati bhi the sath me meri age 60 aur पति की आगे 65 है हमलोग ठीक ठाक leh laddakh se aa gaye lekin लद्दाख में young age vale महाशय जी बेहोश हो गए थे oxyzen ke bina unhe सूट नहीं किया high pe jana
@mairajulhasan518
18 күн бұрын
Very nice sir 👌
@manjeetkaurlohia9134
18 күн бұрын
Aap itne achhe kashe ho
@nainapradhan3595
18 күн бұрын
Good afternoon sirji🙏
@shailakhanna9347
18 күн бұрын
मैं 67 yrs की age me गई,लहसुन chew करती रही,पहले दिन room me rest किया complete. By air me ye दिक्कत ज्यादा होती hai,by road acclamatisation होta jata hai. Maine diauretic नहीं लहसुन her Waqt chew किया. Ab to नहीं जाऊँगी,75 yrs की हो गई,dr हूँ hardinge की,अब lko में. जैसे tum lko से अब दिल्ली me
@tapashisarkar
17 күн бұрын
Great Doctor
@vinaymisri4914
18 күн бұрын
Good Evening Doctor Kalra 💐 Sankat Mochan Hanuman Ji aap ko hamesha salamat rakhe aur lambi aayu de 🙌🙌❤️🙏
@SK-kd4mu
18 күн бұрын
Kindly share demo for better heart health immunity which deep breathing exercises should be done.
@srijanapradhan6327
18 күн бұрын
Good evening sir 🙏
@be-kind-always
18 күн бұрын
Respected Dr. Can u guide us to the deep breathing exercise you mentioned in vid. Thank you
@rekhasutar5250
18 күн бұрын
Good evening sir ji 🙏
@adityasinha913
18 күн бұрын
Doctor sahab Taka yashu bimari par kuch jankari de.
@manojjha6818
18 күн бұрын
Good afternoon sir 🙏
@monashori1235
16 күн бұрын
Age ke sath kya changes lane chahiye pls guide.
@veenaparmar8760
18 күн бұрын
Good afternoon sir
@MakeMyStock
17 күн бұрын
@Navneet Karla Sir, aapse online appointment kaise lena hai. Mera papa ke liye
@tarachandbalmiki7550
18 күн бұрын
******सर को ❤ नमस्कार******
@SagarKumar-hy3zb
18 күн бұрын
Sir u don't look ur age I thought u r 40 or 45 max Thanks for sharing your experience
@arvindaswal9655
18 күн бұрын
Namshkar sir
@chanderprakash9850
18 күн бұрын
Jai sia ram jee
@anitaverma8964
17 күн бұрын
Sir mere pure body me sujan 2 saal 1saal se h blood report me kft lft lipid thyroid aultrasound bp suger sb normal h sir Phosphorus 5•30 potassium 5•20 h sir
@kavitasharma9044
18 күн бұрын
Sir mera bilirubin 0.32 hai kya mai aapse treatment le sakti hoon
@birdslover674
18 күн бұрын
Sir guru dongmar lake in sikkam me mujhe v hua tha
@neelamsareen4990
18 күн бұрын
🙏🙏
@lokeshverma8929
18 күн бұрын
Sir how to increase immunity please
@shivaninarang6817
18 күн бұрын
My God
@yogeshjoshi3117
18 күн бұрын
बढ़िया जानकारी दी है पर सर एज क्यों बता दी आप काफी कम उम्र के लगते hein❤
@vijayviom8257
18 күн бұрын
कमीज बहुत खतरनाक है
@sandipmane3941
17 күн бұрын
Jpan flesh eating Bacteria pai yake video please, will it spread in India too
@devendersinghdabas8773
18 күн бұрын
🙏❤🙏
@VIJAYKUMAR-ru4zj
18 күн бұрын
Loneliness is also the main cause of many illness. In future go with family or friends
@jyotisrivastav2438
18 күн бұрын
Dr mujhe tongue par 7 sal se Oral lichen plenes hua hai koi doctor theek nahi kar paaye plz mujhe is bemari ka ilaaj bataiye sir 🙏
@SajidKhan-un8vz
18 күн бұрын
Lunch box videos nahi bate aaj kal sir aap?????
@anilgautam5550
18 күн бұрын
Dimox matlab Amoxicillin
@lalitoberoi9152
18 күн бұрын
PFT❤
@prachibajpai4002
18 күн бұрын
Dr hamko bahut dar lagta hai mountain🗻 se
@PANKAJKUMAR-dn2ck
18 күн бұрын
Sai wali medicine to mujhe aiims mein glucoma patient ko bhi dete the eyes high pressure
@VIJAYKUMAR-ru4zj
18 күн бұрын
Sir, U have suffered from so many diseases till the time you joined medical profession. Any way take care.
@SurendarKumar-vg6fc
17 күн бұрын
Dr Kalra looks not more than 42 years old.
@rickyanand402
18 күн бұрын
Epilepsy problem ko bilkul nahi jana chahiye
@vijaykumaryadav5818
18 күн бұрын
Aisa kuch nhi hai agar aap medicine le rahe hai, aur fitness theek hai toh ja sakte hain
@preetbedi7458
17 күн бұрын
Iwas thinking on that day only why were you going alone if one falls ill
@SalmaKhan-ii7vh
18 күн бұрын
Pichhli video me to aap mana ka rahe thy ki garmi me na jaayein fir aap kyu gaye?garmi me a.c me rahein ghar me rahein.
@sushilsharma6584
18 күн бұрын
मुझे लगता है दिल्ली का पोल्यूशन भी लो इम्यूनिटी का कारण हो सकता है।
@sainiamarjeet
18 күн бұрын
delhi jaise shehar mae rehange to aur lungs kharab honge
@RajKumar-oh7ys
18 күн бұрын
It's Corona after effect!
@sabahaider8748
18 күн бұрын
Mairei to masoori mai oxygen kam ho jati hai😊
@sayedafzal7820
17 күн бұрын
Sir 1 baar mukti nath jaiye
@tmj8637
18 күн бұрын
Deep breathings se pehle oxygen li tabhi deep breathings tak pahuch sake aap .
@shahulhameed-or5kj
17 күн бұрын
Aap ka tho ek din ki free opd thi. Aap tho khudh patient banke aagaye. Video me aapne iska zikr nahi kiya ? Reason factors are more than we find.
@DharmendraSingh-eq6rg
18 күн бұрын
Sir aap mentally बहुत young ho....physical to koi आप ko max 45 कह sakta hai
@geetachauhan7608
18 күн бұрын
भगवान आपकी रक्षा करें
@SajidMasal-tw5jb
18 күн бұрын
E.S.M.R. TRITMENT JO HEART KE LIYE HE .AAP KA KYA KHAYAL HE USKE BARE ME?
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