In this detailed video, I share my personal journey to achieving the press to handstand as a 6' 2" (187cm) vegetarian weighting 90kg, with focus on the exercises that worked for me and those that didn't.
Brief Summary 0:18
The Beginning 1:15
The Journey 2:24
The Take-Off 4:04
Final Words 5:04
More info on www.veggievlad.com
Негізгі бет Спорт My Journey to Pike Press Handstand
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