Hi lovely people!
I am back again to share a fresh take on my previous mental health + sewing journey I did around 6 years ago. I hope this video helps anyone out there suffering from any mental health illness.
Trigger warning: I mention anxiety, symptoms and medication.
Meditation apps I use: Headspace and Calm.
Mind charity for help: www.mind.org.uk/
Samaritans: www.samaritans...
Thanks for watching.
Ana
xxx
✂@cocowawacrafts (Instagram, Facebook, Pinterest...)
www.cocowawacrafts.com
*Animation: Dennis Michelson
Негізгі бет ✂ My Mental Health and Crafty Journey update
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