Hello! I know how to lose weight! 90% of your weight loss results come from your diet! Eating healthy helps you lose weight quickly and without dieting! I'll show you one of the most delicious and simple recipes for weight loss! My mother ate this every day and lost 32 kg in one month! NO DIETS. Delicious, healthy, and quick! Speeds up metabolism! Provides long-lasting satiety! No hunger! Try cooking it! Remember, your physical activity is just as important to lose weight quickly! It's important to take long walks outdoors and exercise every day! Yoga also helps with weight loss! I wish you peace and kindness!
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Recipe 1: 📌
young cabbage.
Turn on subtitles to learn more!
Olive oil.
Carrots.
Fry for minutes.
I use a special grater.
Salt.
Onion.
Olive oil.
Fry for minutes.
Chicken eggs.
Salt.
Tomato.
green onion.
mix.
Spoon of yogurt.
mix.
Spoon of flour.
mix.
Olive oil.
It's very delicious and healthy!
few calories and many benefits!
Eat as much as you want and get rid of
belly fat!
Recipe 2: 📌
I use a special grater!
Grate zucchini.
green onion.
Chicken eggs.
Pepper.
Salt.
Spoon of flour.
a glass of rice.
Glasses of water.
cook until done.
Tablespoon of rice.
Mix.
Olive oil.
Fry covered on each side!
It's tasty and healthy!
Негізгі бет My mother ate this every day and lost 32 kg in a month! NO DIETS
Пікірлер: 122