In today's video, I discuss the positive impact my parents going to therapy has had on my mental health journey. I share how it's changed our relationship, their approach to supporting me, and even their own happiness. Seeing how it's improved their lives, and in turn mine, inspires me to encourage others to break those stigmas and prioritize their mental well-being.
Find me on Instagram and TikTok: @victoriafernandezmh
Негізгі бет My Parents Went to Therapy: How it Helped My Mental Health
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