Me too. Just coming out of a relapse after 15 years. Was diagnosed with Panic Disorder and Agoraphobia years ago. Forgot how terrifying the attacks and the thoughts were. Oh! my God the thoughts. Excellent videos. Takes a former sufferer to make such excellent videos.
@stewartayres85
Жыл бұрын
Appreciate your videos, I’m currently struggling with anxiety after 18 years and never thought I would be back in this situation
@user-eu1ph3cp8j
5 ай бұрын
These videos are so helpful thank you Glenn I'm slowly getting there but it's hard at times as you know we'll I'm sure, thank you anyways 👍
@DanaMiSa74
Жыл бұрын
Glad to see you're doing fine and post another video 🙂 I agree with you! Those are adrenalin rushes. My worst symptom (still) is dizziness.
@jadehiggans6667
Жыл бұрын
I’ve struggled for 5years now - my biggest tho g is dizziness or off balance- I will end up with the bodily sensation, then the woah, then the ice cold feeling shooting through my body and then the ‘I’m going crazy’ I’m gonna die’ and the shaking and heart racing-fear of vision going. I end up calling an ambulance when the dizziness and spinning doesn’t stop but all the other sensations go - I don’t understand how my heart calms and the shaking but the dizziness stays for days - then the panic comes again in waves . I’m told to ‘just’ accept the dizziness and panic sensations but I fear them way too much-
@avamiller2325
Жыл бұрын
SAME HERE🥺
@user-eu1ph3cp8j
6 ай бұрын
Mine is dizziness & headache then panick awful feeling
@bobbibrown1961
Жыл бұрын
I think the worst symptoms for me are the shaking and the feeling of being strangled around my neck
@amesailor
Жыл бұрын
Favorite panic disorder channel right here. Your channel is criminally underrated, bro.
@FromPanictoParis
Жыл бұрын
Thank you Tyler. I'm just glad it helps you and hopefully gives you all you need to take life back 👍🏽💪🏽💯
@MisterEspionage
Жыл бұрын
I had an odd sensation this week, I was up a mountain on a walk and when I got to the top I had what I would describe as sensory overload, a mix of tunnel vision and derealisation the view and the height was a bit too much for my brain to handle. I almost felt like I would just float away. Horrible feeling! I have been pretty good about accepting anxiety lately, but I did freak out and have to quickly come back down from the mountain that feeling. I guess it was just another adrenaline rush, but because of where I was at the time I guess I just felt really vunerable and it overwhelmed me.
@catweasel5166
Жыл бұрын
I really like how you describe it as an Adrenaline surge.
@FromPanictoParis
Жыл бұрын
That's exactly what it is. Scientific fact
@norffsidesloanboulware3037
Жыл бұрын
God bless you 🙏🏿
@FromPanictoParis
Жыл бұрын
🙏🏽🙏🏽 thank you
@user-ow3xh2ks8j
Ай бұрын
Every day at 4 am l wake up to panic attacks and it last all day long and l😢 and shake and l can't breathe and l feel like l try to talk myself and calm my panic mode and l have anxiety but my panic attacks are hard to deal with and l question why l have so many panic attacks and it is scary 😢 my prayers for everyone including myself to have a deliverance from anxiety and panic attacks in Jesus name amen and amen 😢
@janetcorrie1076
Жыл бұрын
I’m suffering this about my heart I’m scared of now going out due to fast heart beat a few weeks ago e c g said normal have to have a 24 hour one too it’s awful feeling feel like this even in the house so how have you managed to cope ? 😢
@helenrapson
11 ай бұрын
The shaking is the most scary symptom for me.
@FromPanictoParis
11 ай бұрын
It used to be my worst too especially the jaw shaking I used to hate it . Terrified me. Then I knew it was all just adrenaline in my body
@helenrapson
10 ай бұрын
I experience shaking, dont know how to stop them. Embarrassing in public
@nicolekammwettle
Жыл бұрын
I know this about a month old but maybe you will see this. I just came across your channel bc I was searching for health anxiety help. I’m miserable. It’s turned into depression now. I’m scared to be in a car or even go 10 minutes from my house. My biggest fear is my heart. I’ve had every single test done but it’s never enough bc lately I’m hearing so many people are just dropping dead from cardiac issues. I’m terrified that’s going to me. I’m 39 and not in the best health but I’m working on losing weight. I just don’t know where to start. Every single minute I think about the “what ifs” so when I psych myself up and go drive somewhere. I only can do it for so long. What if I’m in the car and drop dead? What if I’m alone and I need help from someone but nobody’s there? I’m also scared of embarrassment which sounds so dumb if I actually needed help! Ugh any advice for me would be so appreciated. I’m truly the worst I’ve ever been :(
@kassiep
Жыл бұрын
Is there any way to get a video from you that I can suggest. I really need help with something that literally no anxiety channel realy talks about and I don't know why :'(
@FromPanictoParis
Жыл бұрын
What is it you need help with kassie?
@kassiep
Жыл бұрын
@@FromPanictoParis hello there :D fangirl moment here you replied 😁 I'm wondering about strong emotions like being irritable or wanting to cry to hit out at people . Claire weekes and alot talk about how emotional things are much stronger when anxious but no one at all talks about when your going on a exposure walk or exposure car ride with a friend or loved one and you get adrenaline and feel like either bursting into tears or like "fight" in fight or flight gets you and you irritability goes through the roof.
@nickdelmaro3991
10 ай бұрын
My aniexty is so bad sometimes I can’t walk I get stuck
@stewartayres85
Жыл бұрын
Just a quick question do you or anyone know when you have a panic attack and it’s subsided. Can the body stay in flight mode for a while after as I had one today and my heart rate was still fast a few hours later
@AlisonNorton.
Жыл бұрын
Yes it can it's very possible
@bevjenkins3330
Жыл бұрын
I have a fear of soiling myself. How do I overcome that. Xxx
@kassiep
Жыл бұрын
Good question. I know many people have soiled themselfs during panic when they couldn't get to the loo. I've been so close myself way too many times and not I will not go for walks or do anything where a loo is more than a small block walk or run away
@tomsale5142
Жыл бұрын
Any suffering muscle tension for years
@leonardocosenza429
Жыл бұрын
Me bro
@tomsale5142
Жыл бұрын
@@leonardocosenza429 where you got it so hard to cope with it
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