I know I am new here and some of you may not know much about me, but I am someone who has a particular morning routine, prefers an active lifestyle and almost everyday, my day starts at 4AM
A dear team member of mine told me she wanted to live a day in my life with me and I was like let's do it! Handed her a 'starter pack' and she showed up and how!
Maria, I am so proud of how you took every step in the right spirit, even though it far from your comfort zone :) Surer proud of you to try it all!
This was the schedule Maria followed:
4:30 AM - Wake up and do morning routine of squats, making bed and drinking water
5:30 AM - meditate and journal
6:30 AM - Yoga
7:30 AM - Functional training
8:30 AM - Breakfast
9:00 AM - Sauna and Ice Bath
10:00 AM - Cardio
11:00 AM - Massage
1:00 PM - Dance Class
2:30 PM - Lunch
I am new to this KZitem game and have filmed and edited this video myself. Its not perfect but it a start and I hope you enjoy it
Comment, Share, Like, Subscribe and tell me what video would you like to see next :)
#challenge #adayinmylife #vlog #dailyvlog #fitness #icebath
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