I use my core daily with work dealing with larger furniture, so these will definitely be added into routine!
@jtm_fit
6 ай бұрын
✅✅✅
@ibraheemabdullah4835
3 ай бұрын
Great explanation! Thanks brother 👊🏽
@capthappy345
7 ай бұрын
Excellent! Thanks
@jtm_fit
7 ай бұрын
💪🏻💪🏻💪🏻
@PStewart28
7 ай бұрын
Situp plus core twist with the kettlebell for me
@jtm_fit
7 ай бұрын
Nice! It’s a good one! Focus on smooth controlled reps💪🏻
@CruzadoEstelar
7 ай бұрын
THX 💣 🆙
@jtm_fit
7 ай бұрын
Absolutely! Which exercise are you going to try first?!
@CruzadoEstelar
7 ай бұрын
Planks 😉
@mrs.lindgren2993
18 күн бұрын
Type 1 D? I am. Do you take sugar before your work out? I always do because I crash pretty consistently when I do weights. But it spikes when I do cardio.
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