I def needed this as I'm moving my bag weight up from 200lbs to 225
@Ophois47
11 ай бұрын
Awesome. Thank you.
@joaoazevedo8142
23 күн бұрын
Thanks
@geoffreylevens9045
11 ай бұрын
World's smallest, possibly weakest old man here. I do that with an appropriate to me sized bag only I clean it to one shoulder, then do a reverse Turkish getup. Alternate sides each rep. All in one workout.
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