Whether you’re about to start your rebounding journey on a spring or bungee rebounder, it’s important to prioritise safety first. This will ensure you get the most out of your rebounding experience and avoid unnecessary injuries.
In this rebounding safety video I cover all the basics of bouncing safety from where to bounce to what to wear and how to bounce effectively, making sure not to lock your joints.
For more safety information, please email me at admin@lisaraleigh.co.za
Негізгі бет My top rebounding safety tips
Пікірлер