Hadir menyaksikan video terbaik anda sahabatku teruslah semangat berkarya semoga semakin sukses🤝
@Ijustkeptrunning
2 жыл бұрын
Thank you and thanks for watching 🙏🏻
@bigadventuresonaveragetale1563
2 жыл бұрын
So hard to judge if a pain is a 1-3 or more like a 5..... I tend to think a small rest and focus on strength work is better than risking an injury, but listening to your own body is best
@Ijustkeptrunning
2 жыл бұрын
I know, I so badly want to run and just forget about it. But if I’m being honest I think running is hindering my recovery. So think I’m going to be sensible and do some less impact training for the next month. Thanks for watching 🙏🏻
@DevRunner
2 жыл бұрын
You captured some beautiful sunrise footage in this one James! Beautiful place! Half marathons are such a strange mix of speed and endurance - well done! Keep pushing!
@BenNotley
2 жыл бұрын
Great running James! Glad to see you back out getting another half knocked off! Sad to hear the knee is still causing you issues mate can't believe gardening has knackered you like that. Be sensible and maybe the cross training is the way to go. Stay safe dude! 😎🤘
@Ijustkeptrunning
2 жыл бұрын
Cheers Ben, I know, it is a bit annoying and I’m not completely decided on what I’m going to do. Think I’ll go mad if I can’t run at all. As it’s more of a niggle and the pain isn’t really bad, you’ll probably see me run on Strava sooner rather than later 😂.
@ChloeHamard
2 жыл бұрын
Congrats on getting it done, sometimes it's so tempting to quit just before the end! I'd love to get in a jacuzzi after my long run lol
@julianberry
2 жыл бұрын
Nice one James - lovely to see the awesome scenery, especially looking so green (compared to the arid south-east!)
@trailrunningphil
2 жыл бұрын
Kevin & Stacey? 🫢
@Ijustkeptrunning
2 жыл бұрын
😂 I thought I heard that too! I don’t know why I would have said Kevin 😂. It was obviously to early in the morning 🤦🏻
@trailrunningphil
2 жыл бұрын
@@Ijustkeptrunning it is hard to chat into a camera early doors that’s for sure! :)
@timeonfeet
2 жыл бұрын
Nice job James and some decent elevation in there too! Jacuzzi looks like perfect recovery 😀
@Ijustkeptrunning
2 жыл бұрын
It definitely was, might need to invest in one one day 😊
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