Thank you all for watching My Weight Loss Journey Video! I lost 42lbs with intermittent fasting and keto! I hope you all enjoy. And if you have any questions, comment down below!!
@starticegalmore8602
4 жыл бұрын
Stephanie Danielle you might have said it and I missed it but how much water do you shoot for each day?
@StephanieDanielle_21
4 жыл бұрын
@@starticegalmore8602 I try to shoot for half a gallon because I really suck at consuming water lol
@kellymckay5874
3 жыл бұрын
Hope you're doing great I had put on 17 pounds during covid God spoke to me too intifuces me to Keto and intermittent fasting and steps and great people like you on KZitem. Hugs
@adorekim515
4 жыл бұрын
Congrats on your weight loss, I was able to lose 60+ pounds and my self esteem went up!
@altheamarshall7784
4 жыл бұрын
Pls how did you lose so much what did you do
@thisisyourdestiny4636
4 жыл бұрын
*I've Tried Several Diets In The Past Few Years And Eventually Gave Up On All of Them. I Came Across An Article a Few Weeks Ago Explaining How The Mediterranean Lifestyle Can Benefit Your Weight Loss Goals And Overall Health And Gave It a Try. I Have To Say That Adopting The Mediterranean Lifestyle Was The Best Decision I Made And I Highly Recommend To At Least Give It a Try. Check This Article, It Will Surely Help You Get Started On Your Own Journey. Here Is The Link: **bit.ly/2Sd2KuZ* 😀
@aaliyahsimonee_
4 жыл бұрын
how did u do it ?
@thatchicktoy
4 жыл бұрын
@adore Kim hi what did you do
@adorekim515
4 жыл бұрын
Althea Marshall video is on my channel!
@princetonluv143
4 жыл бұрын
From the age of 13-17 I actually grew up on intermittent fasting and my weight literally stayed in 150-140 range and when I started moving more I lost even more weight and during those times I didn’t know what intermittent fasting even was. Ate breakfast at 9am and ate my last meal at 2-3pm. Now I’m trying to get back into it again after 3 years of bad diets
@starticegalmore8602
4 жыл бұрын
This is good stuff!!! Great work! I’m back on my vegan diet but will be making a lot of things permanent in my life! I’m on this journey too girl!! Lots of water has helped me, intermittent fasting as well, working out 6-7 days, this is truly a mind thing like you said! Altogether I’m down 80 with about 20 more to go!!! 💪🏽💪🏽 We got this!
@StephanieDanielle_21
4 жыл бұрын
We got this!!! So excited for you. I have 20 more lbs I want to lose and then I think I’ll be good lol
@ceelyons3161
4 жыл бұрын
YOUR SKIN IS GORGEOUS!!! AFTER THIS VID CONCLUDES, I'M CHECKING TO SEE IF YOU HAVE A SKINCARE ROUTINE POSTED.
@StephanieDanielle_21
3 жыл бұрын
Coming soon! REAL REAL soon! But tip number one, drink that waterrrrr. lol
@Jasmyne444
4 жыл бұрын
Girlll we have similar stories...I really feel like God was telling me the same, that I have to love myself before I can receive all that he has for me and so I can do all that he has for me...God is good...congrats, girl! You’re beautiful!
@StephanieDanielle_21
3 жыл бұрын
Yes!! Love that!!
@ShannieSpeaks_
4 жыл бұрын
I am sooo glad to see another person making fitness motivation videos. I have been struggling with weight and I was soo depressed about how I looked. I was told that I was fat, asked how much I weigh, asked if I was pregnant, etc. Im pretty tiny in height so I guess thats what made them do it, but there is no excuse. I'm on a healthy lifestyle journey that I have started recording and documenting on IG. I want to get me back, the love I had for me and my confidence back. Thankfully I have a great support system and that is the number one thing we need to get through. You have earned a new subbie, can't wait to see more
@bkgirl03
4 жыл бұрын
I lost 80 pounds on Keto. It changed my life.
@StephanieDanielle_21
4 жыл бұрын
Congrats to you!!! Yes! Keto out here changing lives!
@trineseDMVbeauty
4 жыл бұрын
@BKgirl....how long did it take you to lose 80 pounds on keto?
@bkgirl03
4 жыл бұрын
@@trineseDMVbeauty Hi. It took me about a year. I went from 225 to 145. Size 16 to size 6.
@hopejones8760
3 жыл бұрын
What Keri did you go on to help me what did you eat.
@hopejones8760
3 жыл бұрын
Keto
@His_ChristieRose
4 жыл бұрын
🇭🇹gang gang! Thank you for sharing. I’m restarting OMAD keto/low carb. I’m tired of being huge. We got this ! Edit: omg! Yes! I remember your vegan video and commenting how legume and griot was hard to let go. 😂And I’m in Miami too!!!! Hey fam!
@glimpses.of.fabs.
4 жыл бұрын
Bunun pezè is hard to give up too!
@StephanieDanielle_21
3 жыл бұрын
Hey sis!!! Are you on IG?! Let's connect sis!
@StephanieDanielle_21
3 жыл бұрын
HECK YES!! That's like a cheat meal for me lol
@glimpses.of.fabs.
3 жыл бұрын
My ig is flourishing_fancy
@CatAndrina7
4 жыл бұрын
Congrats on your weight loss. These are great tips I want to use for my weight journey 😊
@StephanieDanielle_21
4 жыл бұрын
I’m happy it was helpful love!
@mykiabee9947
4 жыл бұрын
Wow this was 1 of the most relatable weight loss videos I’ve watched in a long time... all those thoughts you mentioned are things that I think all the time.... I feel like I’ve tried every fad diet out so I’ve never given keto a good try bc I don’t feel like it’ll be sustainable but you’ve inspired me to try it... thank you for this!! Side note: You are gorgeous bwt 😍❣️
@J.H90
3 жыл бұрын
Fantastic progress👏🏿 You look amazing😁...Keep it up💪🏿
@janeehall9232
4 жыл бұрын
Your skin is so pretty... Congratulations on the weight loss you look AMAZING
@StephanieDanielle_21
3 жыл бұрын
Thank you so much!!
@kellymckay5874
3 жыл бұрын
Congrats. You are very inspirational and explaining things very well will be watching and learning..
@judysh6606
4 жыл бұрын
you’re so pretty i can barely focus🥺 girl wowwww💗
@StephanieDanielle_21
3 жыл бұрын
Awww thanks suga!!
@korabrowne8162
4 жыл бұрын
Thank you Stephanie ❤️ I am inspired by your story, I am going to continue with my weight lose journey. Blessings on you always 🙏❤️
@HalleJ2
4 жыл бұрын
Intermittent fasting really helps! here to support ! #newsubscriber
@StephanieDanielle_21
4 жыл бұрын
Hey love!! And yes it does. Helps you to not eat as much.
@verawindham9574
4 жыл бұрын
Please support me I’m on a mission trying to get to onederland which is my first goal CW 225!!
@SunQueenXY
4 жыл бұрын
Youre so beautiful. l notice a big difference in your face.. plus you look younger now than 2 years ago. This was very motivational!!!
@StephanieDanielle_21
3 жыл бұрын
Thank you so much!
@a.sydney5036
3 жыл бұрын
Damn. All these KZitemrs are stunning. Girl you are stunning!!!
@StephanieDanielle_21
3 жыл бұрын
Awww thanks boo!
@shontaepalmer14
4 жыл бұрын
You are absolutely gorge and that melanin is popping!
@taytheegemini2986
3 жыл бұрын
Domonique A is that girl!!! Especially with the recipes
@LifesADitch
4 жыл бұрын
Great bits of advice Stephanie! 👌
@wumzee
4 жыл бұрын
Thank you for the inspiration, love you cuzzo!!
@StephanieDanielle_21
4 жыл бұрын
Of course boo! Love you moreee 💕
@simplyika7823
4 жыл бұрын
OH my goodness, you have beautiful teeth. Congratulations on losing so much weight. I lost 30 pounds and shared how on my channel.
@StephanieDanielle_21
3 жыл бұрын
I gotta check you out!! I have like 25 more lbs I want to lose.
@MaxxsMom
4 жыл бұрын
You are so pretty!! Drop these tips sis and help us out! ♥️
@StephanieDanielle_21
3 жыл бұрын
Thank you! Will do!
@stephy_chanelofficial840
3 жыл бұрын
Congratulations sis xoxo
@ellamyles96
3 жыл бұрын
I am 5’5 and weigh about 160 lbs, it is considered overweight. I never accepted this fact. I know I need to lose tons of weight and tried Weight Watchers and other programs. It didn’t work all that much for me. I recently tried Vanguard Formulas slim complex, it worked wonders for me. I will continue to do regular exercise to lose even more weight!
@sweetlifecake
4 жыл бұрын
Can we get a vid on this make up look??? It's so beautiful!!!
@StephanieDanielle_21
3 жыл бұрын
YUP!! That's coming soon!!
@lynnleroyable
4 жыл бұрын
🇭🇹 🇭🇹 Congrats on the weights loss
@marquita83
4 жыл бұрын
Awesome congratz on your weightloss you look amazing beautiful keep it up...I'm trying to lose as well been working out trying to eat jealthier and eat in moderation and cut out a lot of sweets thankz for sharing your experience
@StephanieDanielle_21
3 жыл бұрын
You got this!
@Popchic1
4 жыл бұрын
Thank you so much for this video!! Inspiring!!
@StephanieDanielle_21
3 жыл бұрын
Glad you enjoyed it!
@triestearrington1286
4 жыл бұрын
She's so pretty. She reminds me of Tweet on ( Oops Oh My ) the video with Missy Elliott
@StephanieDanielle_21
3 жыл бұрын
Awww thanks for that. That's a compliment!!
@Thatslovelyy
4 жыл бұрын
My birthday is Jan 7 2021, I turn 30!!!!!! I’m on your same wavelength!!!!
@abigailbelle5959
4 жыл бұрын
Great tips, are you still continuing with keto? I've just started my own weight loss journey, wish me luck
@StephanieDanielle_21
3 жыл бұрын
Yes I am! I have more videos coming about keto. My phone got messed up so I haven't been able to record videos these past few months. Good luck. You got it!! And if you need any help or support, reach out sis!! I'm here :)
@hangingwithshirley9180
4 жыл бұрын
You’re Amazing!!
@mildredmudzingwa8036
4 жыл бұрын
Thanks for the info girl
@StephanieDanielle_21
3 жыл бұрын
Of course!! Anytime. More videos coming soon!
@debbiecampbell9399
4 жыл бұрын
Thanks for sharing, your words are inspiring. Your face is flawless btw. Please do a segment on makeup. Looking good makes you feel good too.
@verawindham9574
4 жыл бұрын
Stephanie you look amazing 😉 I’m trying to get to where you are we have the starting weight and my first goal is to get to onederland!! I’m not giving up but it’s so hard. Losing to of inches but that dang scale is my enemy🤦🏽♀️🤦🏽♀️🤦🏽♀️but I keep going. Please help!!
@sweettaylor9
4 жыл бұрын
You are so pretty 😍😍loved the video!
@StephanieDanielle_21
4 жыл бұрын
Awww thank youuuu! I’m happy you enjoyed it. 🤗
@kellymckay5874
3 жыл бұрын
Can relate about pics
@TheVirtualHustler
4 жыл бұрын
Please do more of these videos!
@StephanieDanielle_21
3 жыл бұрын
They are coming!!! My camera got messed up so I havent been able to record. But my new one comes in Tuesday!! Get ready sis!
@SelfTaughtWeightloss
4 жыл бұрын
I like Keto for the low carbs but I want my fruit.
@trineseDMVbeauty
4 жыл бұрын
You can have berries on keto!!!! Strawberries blueberries raspberries and blackberries
@sachiekind
4 жыл бұрын
Omg!! I love your videos!! 👏🏾
@SelfTaughtWeightloss
4 жыл бұрын
Sachie Kind me?
@ericalovett4690
4 жыл бұрын
Good job, and are you still losing or are you maintaining, and thanks for info. 👍
@StephanieDanielle_21
3 жыл бұрын
I am still losing weight. I have 25lbs I want to lose before I go into maintenance.
@kikinatrone
4 жыл бұрын
What did you do for the stall?
@StephanieDanielle_21
3 жыл бұрын
I always do egg fasts to break a stall. They work WONDERS!!
@kellymckay5874
3 жыл бұрын
I trying Keto..lost 10 lbs. Want to lose 10 lbs per month to lose 60lbs. Lower carbs. Higher protein. And walking steps.
@cattv5063
4 жыл бұрын
Ohhh is cool!
@ai3ive
4 жыл бұрын
You had me at Haitian sis 🇭🇹
@irenernfuturemsn7689
4 жыл бұрын
I know imma want to eat carbs so keto is not for me. But congrats on your weightloss
@tayyshaven9968
4 жыл бұрын
Great video!!! I am a teacher that just started youtube I could use a little insight about what it is like being a teacher and being a KZitemr ... help!
@StephanieDanielle_21
3 жыл бұрын
Yes I got you. Email me and we can chat!! stefaknees@gmail.com
@Popchic1
4 жыл бұрын
How tall are you?
@StephanieDanielle_21
3 жыл бұрын
I'm 5'5
@atrailofsparkles
4 жыл бұрын
I don't know if this is your norm but you sound like her too... Especially how she talks.
@ms.amandashealthsong4296
4 жыл бұрын
Thanks for the tips gorgeous and congrats! Thanks for the tips! I just started a weight loss journey channel as well! Check it out! Be Blessed!
@glimpses.of.fabs.
4 жыл бұрын
You Haitian! My sister!!
@StephanieDanielle_21
3 жыл бұрын
Yes sister!!!! You know how we do boo
@multifariousgemini
4 жыл бұрын
🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹
@rananawito3526
4 жыл бұрын
But Keto is not sustainable
@StephanieDanielle_21
3 жыл бұрын
I know. I am only doing it for a whole year then transition to a mostly low carb diet
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