Love the workouts being shown, even if they're quick! They give me ideas and help my motivation!
@leticiad2629
2 жыл бұрын
🤣the joke at the end 😂🤣
@yobiboo6840
2 жыл бұрын
I really like the voice over workout videos thank yooou ❤️
@emillymelo1958
2 жыл бұрын
Hi Jessica Just wanted to say I really enjoy your videos especially the parts where you show your workouts and the diet. I'm also very excited to see your transformation during prep as you lean out. Did my first show just 1 month ago and I know preping can be very tough phicically and mentally. I've struggled with binge eating for about 3 weeks after my show and I'm still trying to find balance in my diet and the way I eat. Keep up the good work , hope you continue to uplod more vids :)
@ElaineKempf
2 жыл бұрын
Good job on doing a show. I do weightlifting in weight classes so I know how easy it is to binge after cutting. It’s super important to have a plan for eating after the competition. Good luck!
@bubbaflatile
2 жыл бұрын
Love these videos 📹 😍 I have no idea what to do in the gym so guided workouts 💪 are awesome 👏
@theoriginalhippychic
2 жыл бұрын
The little "scraping" tools you have there are Gua Sha tools used to help the Lymphatic Drainage, massage out tension. I wish I had someone that could do Cupping on me at home! Haha LUCKY!
@madisonmcclure1439
2 жыл бұрын
Love these videos!! That scraping tool is Gua sha!! It leaves red marks, feels sooo good!!!
@cassandrarosa4106
2 жыл бұрын
thank you for counting on this prep vlog. ❤
@Nishii.Ovalle
2 жыл бұрын
Thank you for sharing these videos, been following, very helpful💕🙏🏻
@lili378297
2 жыл бұрын
Love these videos!
@elizabethfalcon9208
2 жыл бұрын
How long do you leave the cups on for?
@Manuel421
2 жыл бұрын
What are your current goals and favorite workouts? Thanks for keeping me inspired in my fitness progress.
@coremang4354
2 жыл бұрын
Dear Jessica My name is Cory and I have been your subscriber since 2018/19 your sister’s also you guys are my favorite fitness models ever P. S. Have one of you watched WWF (World Wrestling Federation) in childhood?
@ashleywildonger
2 жыл бұрын
I want to try cupping
@aliciabrooks4779
2 жыл бұрын
Why are some darker than the others like dark purple what does it mean
@Error44123
2 жыл бұрын
Less blood flow there. Make sure you stay very hydrated during this time to help the healing process.
@aliciabrooks4779
2 жыл бұрын
@@Error44123 thank you !😊
@seanedwardfitz
2 жыл бұрын
That cup blood thing seems like a con and looks dangerous.
@zorro1158
2 жыл бұрын
Jessica are u single now
@logansrun3974
2 жыл бұрын
My chiropractor doesn't just "cup" me, she grips it after she pumps it and then drags it all over the inflamed area. Burns like a mf!
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