Nadine Aboulmagd facilitates the MyFest session held on 7 August, 2024.
This session will start with a short intro about the different forms of meditation and a reflection on which type resonates most with you. You will also get to hear some tips and tricks for how to incorporate a meditation practice in your life, to the degree that you want/need. We will then of course meditate together. You will be guided through a gratitude meditation. Come and join us for a self case, wellbeing and joyful hour that you dedicate to your self. You can bring your family with you.
Негізгі бет MYFest2024: Guided Gratitude Meditation
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