Tap into your greatest transformational tool within you, which is your VOICE.
These vocal practices are part of a Nada Yoga practice, which means the yoga of voice.
The use of the various range of sounds assists to generate more prana ( energy) within the body.
Benefits of Vocal Practice Include:
- Energized
- Healing
- Transformation of stuck energy blocks
- Helping open the throat chakra
- Cultivates a feeling of joy
- Removes inhibitions
This practice is a light-hearted offering from Sequoia sharing with her friend Amanda.
We cover:
Repeating various vowel sounds
Repeating the Indian scale
Sharing a few songs
Sequoia is Available for online skype classes
feelingsoulgood.com/
Негізгі бет Nada Yoga, 1 hr Vocal Practice
Пікірлер: 5