"Nāda Yoga is an ancient Indian metaphysical system. It is equally a philosophical system, a medicine, and a form of yoga. The system's theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of vibrations, called nāda."
In this introductory class, teacher Narada Williams focuses on the role of the voice in Nāda Yoga. Through specific vocal toning exercises and the practice of Saptak Sadhana, students will deepen their awareness of the vibratory effect the voice has on the body, while developing their vocal range and pitch. This class is suitable for beginners, or anyone wishing to deepen their knowledge and experience of the ancient practice of Nāda Yoga.
This class was originally presented at Satchidananda Ashram-Yogaville on 2/14/24.
For more chanting tutorials, and classes on all aspects of Yoga, please visit: www.iytv.online
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