This 5 part series was awesome. Clear and informative. Thank you for helping me still learn the NASM material but giving my brain a break from reading 🤓
@Axiomfitnessacademy
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You got this!
@AmyP-mt1hd
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Love this one, thanks so much. I love the med ball tip, I always assume med ball exercises are "less advanced" and in earlier phases, but it makes sense here in the power phase + explosiveness. You rock, Joe!
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