In this video, I talk about my experience using gardening to improve my own depression symptoms. There is a growing chasm between humans and the natural world and this disconnect can often leave us feeling, well, disconnected. I share some ideas about why I think that is and why gardening can help treat depression naturally, plus some more practical reasons you might consider starting a garden. This video can help encourage and motivate someone who may be on the fence about trying something new that might seem daunting. It's worth a shot!
Негізгі бет Natural Methods for Treating Depression/ Benefits of Gardening/ Easy Gardening to Feel Better
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