Join Conservation Nebraska as we hear from Julia Torquati, Ph.D. - UNL Child, Youth and Family Studies who will share her knowledge and expertise about how nature impacts our mental health and mood.
Spending time in nature, or even viewing scenes of nature reduces anger, fear and stress and increases pleasant feelings. Exposure to nature not only makes us feel better emotionally, it also contributes to our physical well being.
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This event was organized by Conservation Nebraska and with the support of an AmeriCorps grant. Opinions or points of view expressed in this presentation are those of the speakers and do not necessarily reflect the official position of, or a position that is endorsed by, AmeriCorps or Conservation Nebraska.
Негізгі бет Nature and Mental Health
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