Join us in this candid and insightful conversation delving into the world of neurodiversity with a focus on ADHD and autism. Whether you're newly diagnosed or exploring your neurodivergent journey, this podcast is a safe space for those navigating life and seeking support.
In this episode, our guest Shreya shares a personal journey of self-realization, coping with mental health challenges, and finding solace in running. The discussion touches upon the evolving landscape of neurodiversity, breaking down stigmas, and fostering open conversations.
🌟 Takeaways and Insights:
* How running became a transformative force, helping to break toxic mindsets and build a healthier perspective.
* Insights into the complex process of seeking an ADHD diagnosis and unexpectedly discovering autism.
* Embracing neurodiversity as a protective layer and the power of self-acceptance.
🌈 Diverse Perspectives in Running Content:
Explore the conversation on the portrayal of runners on social media, the pressure of aesthetics, and the need for more diversity in the running community. From expensive gear wishlists to body image diversity, our guest sheds light on the often unspoken aspects of the running world.
🎧 Recommended for:
*Individuals navigating neurodivergence
*Those interested in the intersectionality of race and neurodiversity
*Anyone seeking inspiration and insights into the transformative power of running
📌 Connect with Us:
SHERYA'S TIKTOK
/ shreyaadhikariii
NEWSLETTER
notsorryimlate...
INSTAGRAM
/ notsorry_imlate
PODCAST
pod.link/17151...
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ABOUT ME:
Hey! I’m Tyla and I'm a late-diagnosed autistic. On this channel you’ll see videos about making sense of adulthood as a black neurodivergent woman. Think cosy chats, vlogs and q&a’s ect.
If thats your vibe then click to subscribe bit.ly/tylagra... 💖
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