Today's Video Gives you a lots of tips and tricks to make sure you PASS the Official PFA
LIKE I ALWAYS SAY.....If you haven't left for boot camp and you aren't running, doing push ups and planks 3x's a week or more, you are setting yourself up to FAIL.
GET UP AND START GRINDING!
I know you all want to pass the PFA and become a sailor but telling someone is not good enough, working out and going all out, is what you should be doing.
REMEMBER;
Demonstration speak LOUDER than Conversation!
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Негізгі бет NAVY BOOTCAMP: OFFICIAL PFA START TO FINISH | MUST WATCH!*
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