Try this neck strengthening exercise routine. To help reduce neck and shoulder pain. Improve neck and shoulder stiffness. start doing a few minutes a day and build slowly over time
--------------------------------------
ABOUT OUR CHANNEL
Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on KZitem we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice.
Check out our channel here (and don't forget to subscribe): / villageremedies
FIND US AT
www.villagerem...
FOLLOW US ON SOCIAL
Facebook: / villageremedies
Instagram: / villageremedies
TikTok: / villageremedies
Twitter: / villageremedies
#villageremedies #acupuncture
Негізгі бет Neck strengthening routine. To reduce neck pain
Пікірлер: 1