Being an empath may feel like a curse, but it is a GIFT.
We often struggle to find the separation between our energy and others', because we constantly absorb everything around us.
Do you often feel sad or anxious for no reason? You most likely came in contact with a sad person, and they rubbed off on you.
Learn how to SET BOUNDARIES. Stop people pleasing. Notice when you absorb the negative energy around you and stay in your FRAME.
Get comfortable with saying NO. Stand up for what you want. As an empath we want to help everyone, but It is impossible to help others without filling OUR CUP first.
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#empath #empathy #higherself #spiritualgrowth #spiritualjourney #consciousness #energy
Негізгі бет Never let ANYONE drain your energy again. [For Empaths]
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