Smoothie video: • Garden to Blender: How...
If you're trying to improve your health and lose some weight, you might want to try this variation of a Gundry Paradox Smoothie.
Essential Ingredients:
2-3 cups of water
1 avocado
2-3 cups of lettuce or other leafy greens
Fresh mint or mint extract
Stevia or Monk Fruit to taste
1/4 cup of Nutiva Hemp Seed Powder - amzn.to/3vZWFpu (protein alternative: Vanilla Flavored ProPlant Shake - ref.gundrywelln... )
Small piece of fresh ginger (or 2-3 drops of Ginger Essential Oil - amzn.to/3EtcwzQ )
Lime juice - to taste
Optional Ingredients:
1 Scoop of Primal Plants Powder - ref.gundrywelln...
1 Scoop of Energy Renew - ref.gundrywelln...
1 Capsule of Herbal Mood Supplement - ref.gundrywelln...
1/4 cup of Blueberries (optional)
Optional flavorings:
Vanilla extract
Almond Extract
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