I get the egg whites at Costco. No Sam's Club where I am in Atlantic Canada. I freeze them until I need them. Just take one out the day before I will need it and it thaws in the fridge. They freeze great and tastes great after thawing.
@PlanningUsHealthy
4 ай бұрын
Ohhhh thanks for the tip on freezing them!! I didn't realize they freeze well. And LOL we are opposite..no Cosco near me..just sams. 😉
@normasmith2750
4 ай бұрын
nice haul and very nice content thanks for the haul and etc. keep up the great work hello to you and all the family don't forget the little doggie thank u always my friend In God we trust God blesses us all!!!
@PlanningUsHealthy
4 ай бұрын
Thanks so much, my friend! :)
@roses609
4 ай бұрын
Great haul
@PlanningUsHealthy
4 ай бұрын
Thank you! 🤗
@judylogue8016
4 ай бұрын
What a giant haul!! You need a garden!
@PlanningUsHealthy
4 ай бұрын
Yes!!!! I do need a garden!!
@mdketzer
4 ай бұрын
Great haul Kristi! Enjoy time with your dad!❤ Smart idea about the bottom part of the chicken breast! Thanks!
@PlanningUsHealthy
4 ай бұрын
Thanks so much, Delline! 🥰
@marysollows3818
4 ай бұрын
Thank you for the great tips for portioning and freezing chicken.
@PlanningUsHealthy
4 ай бұрын
You're welcome! Thanks so much for watching! 😊
@fireflipper3195
4 ай бұрын
I’m going to try the tip of mixing egg whites with one egg. Is it cheaper or healthier to do it that way?
@PlanningUsHealthy
4 ай бұрын
Hi there. I don't know that it's cheaper, but it's just a way I get more protein with less calories. One egg is 70 calories and 6 grams of protein and then these egg whites are just 20 calories for 3 Tbsp but 5 grams of protein.
@rettl.9720
4 ай бұрын
@@PlanningUsHealthyThis was a great haul. I also add 1/8 C egg whites to my 1/4 /c oatmeal that I make in the microwave with a diced up unpeeled apple & 3/4 C water. After nuking for 7 mins, I add 2 sweetener packs, lots of cinnamon & a scant drizzle of SF syrup. BIG bowl of stick to your ribs yummy for breakfast. Between the extra protein from the egg whites & the fiber from the apple, I’m good till lunchtime. Thanks for all the work you put into doing the points on these hauls. Must take forever!! ❤️
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