Join the Earth & Owl crew as we take you on a rebounding adventure through scenic South Dakota in the first ever "Rebounder Couch to 5K!" How you use this series is ultimately up to you, but we suggest staying on each video for a minimum of one week, completing it 3-5 times before moving to the next. Some workouts may take you more than one week to get comfortable and gain confidence. Enjoy our music or mute the sound and play your own favorite tunes! The full couch to 5k series found here: • Couch to 5K
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Негізгі бет NEW Series Preview Rebounder Couch to 5K Coming SOON
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