Skiing on one ski is one of the best balance exercises on skis, a fun challenge and a great skill to achieve.
If you are already confident skiing on one ski, remember that there is always a next level. In this video I share a few fun moves that you can challenge yourself with. Nothing too serious, just having fun. Enjoy!
I only recommend trying these moves if you have strong and healthy legs and are already very confident skiing on one ski.
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DISCLAIMER
Skiing on one ski requires strong and healthy legs, and has a higher risk than regular skiing. All moves in this video is performed solely at your own risk. Inspirational Skiing, or the persons associated with the brand, are by no means responsible for any form of harm or injury happening to yourself, others or equipment when trying the moves shown in the video.
Choose a nice groomer with even terrain and few people. The steepness should be easy for you, when you first learn. Stop well before you run out of stamina. Never ski beyond your ability!
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SECTIONS
0:27 Short turns on one ski
0:45 The cannonball
1:04 The Starfish
1:17 The Double Turn on one ski
1:43 The Nose Grab
2:20 Short Turns to Pirouettes
2:41 Skiing Switch
3:00 Hit the like button to help support the channel!
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GET A FREE MINI GUIDE FOR BETTER BALANCE ON SKIS
If you want to transform your skiing and take the next step on your skiing journey with us, have a look at our mini guide, Learn to Turn With Balance. It is packed with actionable tip and exercises that can help you improve your balance on skis - no matter your current level.
Click on the link to get your copy www.inspirationalskiing.com/l...
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