NMN and resveratrol 12 month trial result.
My wife and I have been taking NMN supplements for one year now, after we hear the talks of Dr. David Sinclair. This is a report of our progress during the year. Some key points in the report are our younger epigenetic age than a year ago as well as my wife's menopause apparently reversing.
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Papers mentioned in the video
Reversal of epigenetic aging and immunosenescent trends in humans
onlinelibrary....
Reversal of Epigenetic Age with Diet and Lifestyle in a Pilot Randomized Clinical Trial
www.medrxiv.or...
NAD+ Repletion Rescues Female Fertility during Reproductive Aging
www.sciencedir...
Nicotinamide Mononucleotide Supplementation Reverses the Declining Quality of Maternally Aged Oocytes
www.sciencedir...
NHS page on menopause
www.nhs.uk/con...
Sleep Cycle sleep tracking app
www.sleepcycle...
7 minutes 12 exercises
well.blogs.nyt...
journals.lww.c...
Dual n Back on Android app store
apps.apple.com...
play.google.co...
#NMN #Resveratrol #DavidSinclair
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