Poi tutorial: Mills are split-time same-direction patterns where the poi are crossing front to back of your body. If you want to play with mills with confidence and grace, it helps to learn to control rhythm and planes behind your body. In this video we start looking at how and why.
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Негізгі бет No-Beat Windmill, Milled 2-Beat Weaves, and Other Tips for Mastering Mills (Learn Poi Spinning)
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