I was feeling like my spins had been lacking power so I took a day to spam spins.
I talk a little about what I'm thinking about and the process I go through to improve on things like this. Having the mat down helps me focus 100% on the changes I want to make and not just landing safely. It also makes me use more power to get the same results so it's great for training =D
Негізгі бет Спорт No Cap Spin Spam Sesh
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