This is for those folks who want to strengthen their knuckles but don’t want to hit a makiwara.
www.udemy.com/course/dissect-...
Негізгі бет Спорт Not Everybody Wants to Hit a Makiwara
This is for those folks who want to strengthen their knuckles but don’t want to hit a makiwara.
www.udemy.com/course/dissect-...
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