Kitchen2heart
Quinoa
Chickpea Pulao
Sprouts
Quinoa recipe for weight loss
Quinoa Pulao
Pulao recipe with no rice
Chana Sprouts
Weight Loss
High Protein
Quinoa Recipe
Healthy High Protein Meal
High Protein Quinoa Pulao for weight loss is a perfect recipe for a wholesome meal. It is packed with the goodness of superfoods and is divine in taste,
Full Ingredient List
Group A
1 Cup Quinoa
2 Cups Chana Sprouts
1/4 Teaspoon Salt
1/8 Teaspoon Turmeric powder
Group B
2 Teaspoon Light Olive Oil
1 Onion Finely Chopped
1 Carrot Finely Chopped
4-5 Cloves Garlic Finely Chopped
3/4 Cup Homemade Tomato Puree
Salt to Taste
1/4 Teaspoon Degi Mirch Powder
1/2 Teaspoon Cumin Powder
1/4 Teaspoon Kashmiri Lal Mirch powder
1 Cup Boiled Sweet Corn
Group C
Juice of Half a Lemon
Some Spring Onion Greens
Chopped Coriander
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