Our Women's Rugby League Player Testing at Precision Athletica is built around the same battery of tests used by professional clubs. The results provide player and coach with a detailed athletic profile for each of the players tested.
The results show the players where they stand against their peers, as well as form the basis for more effective future training programs to enhance physical performance and minimise injury risks.
Precision Athletica provides testing for any Women's Rugby League athletes no matter their level, looking to understand where they stand, as well as discover areas of their performance that they can improve.
Our standard testing sessions look at:
Acceleration
Sprint Speed (Max Velocity)
Agility
Power
Strength
Endurance (Running Capacity)
Mobility
The testing are carried out by our team of:
Sport Physiotherapists
Exercise Scientists
Strength and Conditioning Coaches
Our Womens Rugby League Player testing is overseen by Precision Athletica renowned Specialist in Women's Rugby League: Shona O'Connell-Shea.
Testing can be provided for individuals, small groups or full teams. If you're interested to know more, contact Precision Athletica:
olympicpark@precisionathletica.com.au
02 9764 5787
www.precisiona...
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