The reverse flower is a more advanced spinning technique for nunchucks and a very beautiful demonstration of control. This is a very important spin to know to elevate you martial arts altogether. Practice with a stick to get the fundamentals down and then let loose with the nunchucks! The more you spin, the better you will get, so work hard and put in the time!
***It is important to practice safely while learning new techniques with flexible weapons like nunchucks. Always use foam padded weapons before trying this and other techniques with harder materials.
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Негізгі бет Nunchucks Lesson 6 - Spinning - Reverse Flower
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