歡迎來到生活在紐約Vlog 第三集
稍微update一下體態 目前約一週三練 盡量每天達到100克蛋白質 熱量攝取控制約1500-1800大卡
分享我的健康自煮餐~和我最近大愛Nespresso 咖啡機Vertuo POP
Nespresso ~ VERTUO POP*2023新上市
美型、時尚、不佔空間
一鍵式操作、好清洗
高Cp值、適合重視居家生活品質 咖啡成癮的妳
Nespresso 限時優惠團購~ May粉專屬,下單連結 👉🏼www.nespresso....
Vertuo POP 咖啡機+精選4條膠囊+NOMAD中量隨行杯(薰衣草紫)
團購組合價$5,620,原價$8,134 而且是免運喔!額外有$200膠囊抵用金
我用的📷:Sony ZV1
我用的剪輯軟體: Final Cut pro
Follow May Fit instagram ▶ / may8572fit
支持May的方式 ~ 逛逛我的自創品牌網站(高蛋白點心:燕麥、蛋白棒 米餅 與女性運動服飾)▶ www.mayyoufit....
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ • May Fit 居家跟著做系列 #Stay...
健身初學女孩必看!人氣觀念影片▶ / playlist
Music by Icarus Moth & Wit Blu - Perfect Outfit - thmatc.co/?l=7...
Music by Clueless Kit - Rooftop - thmatc.co/?l=7...
Music by Chinsaku - Ryuichi - thmatc.co/?l=B...
Music by Jeffrey Lenh - idk - thmatc.co/?l=1...
Music by Liles Music - Shopping with Bae - thmatc.co/?l=2...
Music by oh, the joy. - 1pm in san francisco - thmatc.co/?l=A...
Music by TRVR? - better off alone? - thmatc.co/?l=E...
Music by Eric Reprid - June Blues - thmatc.co/?l=9...
Music by Damien Sebe - Care Package - thmatc.co/?l=E...
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - thmatc.co/?l=7...
Негізгі бет NYC VLOG #3 What I eat in a day to stay fit? high-protein home-cooked healthy meals
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