One of the tenets of training Hung Ga, besides stances, are conditioning to make the body parts strong. Here we condition the forearms, elbows, and thighs
Негізгі бет Спорт NYHG Conditioning Drills (2011)
One of the tenets of training Hung Ga, besides stances, are conditioning to make the body parts strong. Here we condition the forearms, elbows, and thighs
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