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➡️Dear friends, I love making easy and quick recipes, easy recipes, low calorie recipes, healthy recipes, recipes that stimulate our metabolism, recipes full of nutrient-rich fiber, recipes that help us lose weight without dieting and recipes that reduce belly fat easily reduce reduce. In other words: simple and delicious recipes. Recipes for a balanced diet. That's basically what I try to do with a variety of vegetables, proteins, and healthy carbs.
❣️Although I'm not a nutritionist or doctor, I like to think of my kitchen as the place where health and happiness begin. I believe that gut-healthy foods and low GL index foods will help me and my family keep our insulin and blood sugar stable throughout the day and stay healthy while losing weight without dieting.
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Ingredients:
For the tea:
1 apple peel (the peel of an apple),
a few cloves.
1 - 2 sticks cinnamon,
1 lemon slice,
2 slices of ginger.
Water.
For the oatcake
2 apples,
50r water.
100 g. oat flour,
Baking powder.
2 eggs.
Cinnamon and cranberry.
Bake in the oven at 180°C for 35-45 minutes. Please check occasionally, especially after 35 minutes. Baking time may vary from oven to oven!!
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Bon appetit. #healthy eating, #balanced diet, #oatrecipes, #oatmeal, #oatmealrecipes
Негізгі бет Oatmeal and apple: the delicious cake without sugar!
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