A very healthy breakfast option without compromising the taste, and feels like authentic Kerala food. Its made of oats, which is highly nutritious and has lots of fiber, which aids in weight-loss as well and great to lower blood sugar. It is very easy to prepare too. Do try this healthy recipe. #healthyrecipes #oatsputtu #keralahealthyrecipes
Serving Size: 1
Calories : 221
Fat- 9.3g
Carbs- 30g
Protein -5.7g
Ingredients:-
Oats -2 Cup
Coconut - half cup
Water - Half Cup
Salt -1/4 tsp
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🌷Santhi
Негізгі бет Oats Puttu | Healthy Kerala Breakfast | Malayalam
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