Thank you for this. This is much like Michael Singer who teaches about yoga psychology and the Releasing and Releasing technique to release blockages that keep us from fully connecting to the source. The addiction to listening to the mind is very strong and because of our sick culture we tend to have very disturbed minds.
@Cal6009
4 жыл бұрын
This is the first thing I've heard on treating OCD that actually sounds like reasonable advice.
@wecallhimchristwist
3 жыл бұрын
If you like this air idea, which I believe is very true, here is a very logical and less emotional meditation that is my favorite meditation. It shows that every time you are in a loop, you can go back to deep breaths and you will come back to right now: kzitem.info/news/bejne/kZ5msGuOkHiUmGU (and yes, I have OCD)
@Poppasgottabrandnewbagofcrack
6 жыл бұрын
Thank you for being here today with us tony hawk
@NatyMidnight
4 жыл бұрын
wait, for a second I thought it was him 😂
@bigcasso9428
4 жыл бұрын
Same😂
@whatshisname3304
5 жыл бұрын
i think meditation is probably great. but when people try to explain it, there is an obvious lack of real understanding, it becomes a personal interpretation, which is a bit like someone trying to describe sleep or God, or a Casper and pollocks painting. the effect is great and she is beautiful, but my understanding is again my interpretation of her description not much better than before she explained it.
@BubbaGooder
6 жыл бұрын
Thats some real gooderness...fer sure! Thank you!
@caribaez5711
4 жыл бұрын
Yoga sucks for me. I cannot forget of these intrusive thoughts with yoga. I don’t like yoga unless I am exercising.
@rawdonwaller
7 жыл бұрын
Can this person 'speak to' the physiology of breathing? Really?
@caribaez5711
4 жыл бұрын
I see. Smart thought.
@caribaez5711
4 жыл бұрын
I see why respiratory care practitioner feels much better for me. I like it! 💕🧸
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