This demonstration video displays both the correct and incorrect ways to perform push ups during the Navy Physical Readiness Test, in accordance with OPNAVINST 6110.1 (series).
Негізгі бет Official Navy PRT Push-up Demonstration
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This demonstration video displays both the correct and incorrect ways to perform push ups during the Navy Physical Readiness Test, in accordance with OPNAVINST 6110.1 (series).
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