GTB has reached the peak in the world of triathlon with her hard work ethics.
@xhd1238
2 жыл бұрын
Can we see an Alex Yee Training Session?
@Joseph-ns2pl
2 жыл бұрын
Yes triathlon content. Please keep it all coming!
@SpikeBrookes87
2 жыл бұрын
GTB! What a way to start with triathletes. Brilliant!
@tvgcmma9215
2 жыл бұрын
The mixed relay was one of fav moments of the Olympics
@errgo2713
2 жыл бұрын
Same!
@willjoc
2 жыл бұрын
Class video! Georgia was incredible at the olympics - an all round top athlete.
@NeillyVille
2 жыл бұрын
She is such a lovely person, hope to see more of her in this channel and the rest of her triathlon team. Alex Yee next?
@kateforbush5850
2 жыл бұрын
Love watching GTB run up on competitors on her races…looks so smooth, & fast!
@seanmccullagh94
2 жыл бұрын
Class, keep the triathletes coming!
@Paul-M21
2 жыл бұрын
Awesome video. She’s such a nice athlete and an amazing runner. Also got 3rd at Northern Cross…congrats GTB!
@anneliesbeijer262
2 жыл бұрын
💪💪💪 best part when Giorgia lists all her training she does at the moment...amd then says: yeah not too bad. 😂
@errgo2713
2 жыл бұрын
Yes! GTB!
@tuckeroliver8300
2 жыл бұрын
Great athlete choice. Amazing
@ahmedsalamatri
2 жыл бұрын
Awesome video as usual 🙌🏻 great athlete as well, keep it up please 🙌🏻
@terraflow__bryanburdo4547
2 жыл бұрын
She has great form
@sarabt
2 жыл бұрын
Yess!! It's time to get Lionel Sanders in here
@markwhitham1169
2 жыл бұрын
Is that soldiers field Roundhay Park?
@willgooding7561
2 жыл бұрын
Bronwlee brothers content needed!
@nishchay_nikam
2 жыл бұрын
Can you please upload any new FARTLEK training session???
@demonater5185
2 жыл бұрын
Can you speak to the Instagram posts I see that say I should be doing marathon training 2-3 minutes per mile SLOWER than my 5k pace? I just can't see myself training 80%+ of my runs at 9+ minute pace. I ask because a majority of the videos I watch of yours it seems the athletes are running 30 seconds MAX slower than race pace.
@liljemark1
2 жыл бұрын
What is your HM or FM time so far? Beginners should be doing 80-100% of their runs at easy pace which can be 9minute miles if that's where you're at. That's about where I'm at after taking four months off to recover from Achilles tendonitis and plantar pain. Build your base and enjoy the process. Or go fast and hard all the time, and maybe watch yourself crash and burn.
@demonater5185
2 жыл бұрын
@@liljemark1 thanks for the response! I haven't completed a FM yet, but I did two half's in 2021 at 1:28 and then 1:32. My goal is the break 3hrs for the FM. I just see a lot of top athletes training at such a fast pace (low 5min/mile). Do most top athletes run at a slower pace for training, but it's just not great content? Or is it just dependent on the athlete/coach?
@SendingStache
2 жыл бұрын
The slow and easy runs are key to keeping mileage high without increasing risk of injury. Strava is a great place to see that the top athletes are still doing a majority (they’re also more conditioned and have more time for rest, recovery and nutrition than many amateurs and recreational athletes) of miles at “easy” pace, keeping in mind that easy is a relative term. No shame in 9+ min miles if that’s your 60-70%.
@MrJlambo54
2 жыл бұрын
@@liljemark1 I ran a benchmark 5k to set my times, 22:08. That's 7:07 per mile and I run most of my training at 9-10 minutes per mile. The slow runs allow you to continue adding volume without hurting yourself, as well as allowing you to recover from the 1-2 hard days you might have each week. It seems weird, but if you want to get faster you need to run slowly most of the time.
@MrJlambo54
2 жыл бұрын
@@demonater5185 Most of these videos show harder days rather than easy runs
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