#omchanting#powerfulommantra#ommeditation
A powerful OM Mantra 20 Minutes for Meditation, Yoga. A Simple OM Mantra Chanting Mediation for just 20 minutes a day can be very very beneficial for our Mental, Physical and Emotional Health. Its the mantra to attract all the cosmic energy, spiritual energy towards us, and improve our vibrational energy, Remove your all negative energy, stress and anxiety .
You know that even science has agreed with the therapeutic, psychological and spiritual benefits that you derive from chanting OM.
If you utter the word OM without using your tongue, you will feel a certain amount of vibration in your body. As per the Vedas, all the ordinary audible sounds such as sound we hear from bow and strings, waves against the shore, drum and stick, winds against the leaves, etc. only create when they strike each other creating waves of air molecules, which we perceive as sound. On the contrary, the sound of OM is not a result of vibration or striking of two objects. It evolves on its own. It is believed to be the primal sound of the universe that comprises of all the sounds within itself.
The OM mantra has astounding benefits that can heal the stress accumulation in the minds of people living in this ultra modern and busy life.
Benefits Of Chanting The Powerful “OM” Mantra :
Helps Reduce Stress
Improves Concentration
Sets Your Mood Right
Helps In Detoxifying Your Body
Takes Care Of Your Heart & Digestive System
Enables You To Have Control Over Your Feelings
Helps You In Getting Rid Of Negativity.
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