Sounds and vibrations affect our bodies and minds as they flow through us. The specific frequencies of sounds help aid in healing. There have been many studies that show how these different frequencies affect the body, and this method goes back to the time of the ancients. In current times these healing frequencies can be achieved through listening to recordings of different frequencies, like in this meditation.
Solfeggio frequencies are made popular by Dr. Joseph Puleo, a neuropathic physician and one of the US’ leading herbalists who began to research the Solfeggio frequencies in the mid-1970s. 396 hertz is one of the Solfeggio frequencies, a series of tones used in sacred music that is believed to have different positive effects on human health. This sound frequency is associated with the removal of fear and other negative feelings. It also aids in the removal of the feeling of guilt. Its frequencies balance the root chakra while simultaneously transforming negative emotions into positive ones.
This music was created by Kenseth Thibideau and is looped three times to give you an hour of healing music. Best listened to with headphones.
Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor should it be used as a replacement for professional medical health. No one associated with Heal with You is a licensed medical professional. This meditation is a simple addition to any health regimen or protocol. If this meditation uproots any feelings of anxiousness or tension, please stop and return when more comfortable or view the helpful numbers in the video description below for crisis resources. If practicing healing on another human, please make sure to ask permission first before beginning. Lastly, please remember to never practice this meditation while driving or operating heavy machinery.
If you need help, please text or call:
Crisis text line in the USA: Text 741-741
Suicide Prevention Lifeline in the USA: 1-800-273-8255
List of Hotlines Outside the USA: www.opencounseling.com/suicid...
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Book a session with me at: healwithyou.com/book-session/
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or email any thoughts and suggestions to: hello@annierosenberg.com
All verbal meditations are written and recorded by Annie Rosenberg © 2021
Music: Kenseth Thibideau
Art by: Tom Verdoot
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#healwithyou #meditation #guidedmeditation #soundtherapy #selfhealing #solfeggio #396Hz #soundbath
Негізгі бет Тәжірибелік нұсқаулар және стиль One Hour of 396Hz Solfeggio Frequency For Removal of Fear and Negativity
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